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Group of women practising kneeling side stretch yoga pose on mats in a bright studio

Explore best 15 movement and wellbeing services in London

15-mat capacity. Classes across seven days. Four weeks of broad class access for £39.

Man in beige t-shirt practising yoga lunge stretch in studio class with other participants

Barre Classes

Discover coached barre movement, steady balance work and precise pulses without needing previous dance experience.

Two smiling women sitting on mats in a studio holding small puppies

Puppy Yoga Classes

Mix gentle movement with supervised puppy interaction in a playful session for individuals and organised groups.

Two women performing deep lunge stretches side by side on yoga mats in a bright studio

Private Hire

A calm, welcoming studio available for private classes, workshops, wellbeing sessions and small group events.

People lying on mats in savasana pose during a sound bath meditation session

Meditation

Pause, follow simple prompts and practise returning your attention in an approachable guided setting.

Masseur applying hands-on massage therapy to lower back of a client

Massage Therapy

Settle into a private massage appointment shaped by a clear discussion of tension, pressure and comfort.

Woman stretching on a yoga mat next to a small puppy during a class

Yoga Classes

Explore yoga classes for different experience levels, with sessions designed to help you move, strengthen and unwind.

Aerial yoga trapeze rig set up in a studio with bolsters along the wall

Aerial Trapeze Classes

Learn grip, balance and controlled aerial positions through certified coaching in our high-ceiling studio.

A group yoga class with an instructor leading participants in a spacious studio with large windows and wooden floors.

Pre & Postnatal Yoga

Supportive yoga sessions designed for pregnancy and the postnatal period, helping you move, relax and reconnect with your body.

Group of women practising kneeling side stretch yoga pose on mats in a bright studio

Choose your next class or appointment

Call us or complete the form for help comparing movement classes, therapy, packs and memberships.

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