Practical choices from one SE17 studio
Three distinct formats
Choose group yoga, measured Pilates or private massage treatment.
Smaller class setting
Our 15-mat capacity creates a more focused place to follow guidance.
Ways to attend regularly
Compare a four-week offer, longer membership and focused packs.
Choose movement or private treatment nearby
If a large gym floor doesn't appeal, our studio gives you a more focused place to move. People travelling from Elephant and Castle can choose guided yoga, controlled Pilates, or a private massage appointment. Yoga combines postures and breathing, while Pilates places more attention on alignment and core control. Massage is different from both because we provide it as a one-to-one treatment rather than a group class. This range lets you choose support that reflects how you feel now instead of forcing every wellbeing goal into the same format.
Plan your route before your first visit
Our classes and treatments take place at Arch 10 Angel Lane, London, SE17 3FR. Use the full address and map to plan your journey from Elephant and Castle, allowing enough time to arrive and settle. Classes run seven days a week, and individual service pages explain levels, preparation, and what happens during a session. If you expect to attend regularly, compare the three weeks for £45 option, longer memberships and class packs before deciding.
Frequently asked questions
Where do the classes and treatments take place?
You attend our studio at Arch 10 Angel Lane, London, SE17 3FR. Use the full address with the map before travelling and leave enough time to find the entrance and settle before a scheduled class or appointment.
How do yoga, Pilates and massage differ?
Yoga uses guided postures, transitions and breathing. Pilates focuses on controlled repetition, alignment and stability. Massage is a private appointment centred on your comfort, muscular tension and pressure preferences.
Are sessions available throughout the week?
Classes run seven days a week, although individual activities follow the current timetable and booking availability. Check the relevant service information, then call us or use the form if you need help choosing.