Useful variety without a crowded gym floor
Yoga for measured mobility
Use postures and breath awareness to practise balance and control.
Pilates for precision
Focus on alignment, stability and core engagement at a steady pace.
Fitness for conditioning
Build general strength and stamina through structured group exercise.
Combine different types of movement in one week
A varied routine can help you choose the right level of effort for each day. From Walworth, you can attend yoga for mobility, balance and breathing, Pilates for controlled strength and alignment, or fitness classes for broader whole-body conditioning. You don't need to commit to all three. Start with the format that feels most approachable, then compare other sessions once the studio and teaching style feel familiar. Our 15-mat capacity also provides a more focused setting than a large exercise floor.
Use seven-day access to shape your routine
Classes take place at Arch 10 Angel Lane, London, SE17 3FR. Check the map and full address when planning your journey from Walworth, and allow time to arrive before the session begins. The programme runs seven days a week, giving you several chances to fit movement around your other responsibilities. First-time visitors can read our beginner guidance, while regular participants can compare the three weeks for £45 membership, longer options and class packs.
Frequently asked questions
Can different class types be combined?
Yes. You can use the timetable to mix yoga, Pilates and fitness when your chosen payment option includes the relevant sessions. Check current eligibility first, especially when comparing packs with broader memberships.
What makes the studio feel more focused?
Our space has a 15-mat class capacity. This can make demonstrations and movement cues easier to follow than in a high-volume room, while you still gain the motivation of practising with other people.
What is the three-week offer?
For £45, the three-week offer gives you an opportunity to explore the available classes and find what suits your routine. Review activation, eligibility and attendance terms before purchase so you understand how it differs from other membership options and class packs.