Clear guidance for a more settled practice
A structured class
We guide you from a measured warm-up to a calm and unhurried finish.
Room to work carefully
Our 15-mat studio avoids the feel of a high-volume exercise class.
Styles to explore
You can compare classes and find a suitable focus, level and pace.
Find a yoga class that fits your practice
Yoga gives you time to move with purpose, combining physical postures, controlled transitions and breath awareness to support mobility, balance, strength and focus. Your first class is not a test of flexibility, so you do not need to know pose names, touch your toes or understand breathing techniques before arriving. We introduce foundational skills with demonstrations, manageable pacing and movement alternatives where needed.
Our small-group studio has space for up to 15 mats, creating a more focused setting where you can listen to guidance, ask questions and work at your pace. Whether you are new to yoga, returning after time away or looking to practise regularly, you can explore different class styles and use the available memberships to build a routine without rushing your progress.
Explore different styles of yoga
Yoga can take many forms, giving you opportunities to explore different approaches depending on your preferences, experience and goals. Classes may include styles such as Hatha, Vinyasa, Yin, restorative and chair yoga, with each offering a different pace, focus and way to practise. Whether you enjoy flowing sequences, slower mindful movement or a more restorative approach, you can explore the available timetable to find a class that feels suitable for you.
Different classes may vary in intensity, movement and focus, so check the individual class details before booking. If you are new to yoga or unsure which style may suit you, you can speak with the team about your experience and what you would like to get from your practice. This can help you find a class that feels comfortable while allowing you to develop your practice over time.
Frequently asked questions
Q: Do I need to be flexible to join a yoga class?
A: No. You do not need previous yoga experience or a high level of flexibility. Classes introduce foundational movements and offer alternatives where appropriate, allowing you to work within a comfortable range.
Q: What should I bring to a yoga class?
A: Wear comfortable clothing that allows you to move freely. Bring a suitable yoga mat and water, and check the individual class information for any additional equipment or requirements before attending.
Q: Are yoga classes suitable for beginners?
A: Yes. Beginners can join classes where the listed level is suitable. If you are unsure which class to choose, we can help you compare the available styles and find an appropriate starting point.