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Workshops

  • Sat, 18 Jan
    London
    18 Jan 2025, 14:00 – 16:00
    London, Barefoot Yoga, 4 Browning St, London SE17 1LN, UK
    This is a two hour workshop designed to support Mums to be with rest, relaxation and breathing whilst strengthening muscles that support baby. It will help you to prepare for birth and adapt to physical, mental and emotional change.
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