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Pregnancy Yoga Workshop - Prepare for Labour, Birth & Beyond
Pregnancy Yoga Workshop - Prepare for Labour, Birth & Beyond
Service Description
Pregnancy yoga focuses on poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant Women to develop proper breathing and relaxation techniques for easier and more comfortable labor. The pregnancy journey begins from the womb, nurturing mother and baby from 1st trimester to labour, with the direction of specifically modified postures and guided breath. Our workshop will help you to prepare for birth and adapt to physical, mental and emotional change. I will be demonstrating poses for pre/1st and 2nd stage of labour to and birthing breath to assist baby to engage through the pelvis and uterus. Birthing parters are also welcome to join to learn how to assist during the labour process.
Upcoming Sessions
Cancellation Policy
Attendance and No Show Policy: If a member fails to attend 3 booked classes without providing at least 2 hours notice of cancellation, their membership may be suspended for 2 weeks. A No-Show fee may be applied for multiple late cancellations and non-attendance. Please ensure timely cancellations to avoid disruptions. Cancellations via Email or Text will not be accepted. To make a cancellation, visit the 'My Bookings' tab under your Account. Lateness will not be accepted and members must arrive at the studio 2 minutes prior to the class commencing. If the member is not on time, the doors will be closed and the member will not be allowed to enter. Multiple lateness and late cancellations may also result in a temporary suspension of the membership.
Contact Details
Barefootyoga, Browning Street, London, UK
+447762815977
info@barefootyogaandtherapy.com