Mat Pilates (All Levels)
Service Description
Our Mat Pilates class provides a low-impact, full-body workout designed to build core strength, improve flexibility, and enhance posture. With a focus on controlled movements, this class strengthens deep muscles, tones your entire body, and increases mobility. Suitable for all fitness levels, Mat Pilates helps improve balance and stability while reducing stress and tension. Whether you're a beginner or more experienced, you'll leave feeling stronger, more aligned, and energised. Transform your body and mind with our expertly guided Mat Pilates sessions today!
Upcoming Sessions
Cancellation Policy
Attendance and No Show Policy: If a member fails to attend 2 booked classes without providing at least 4 hours notice, A No-Show fee of £10 will be applied. Multiple late cancellations and non-attendance will result in a temporary suspension of membership. Cancellations via Email or Text will not be accepted. To make a cancellation, visit the 'My Bookings' tab under your Account. Drop in bookings are non refundable/non flexible. Members must arrive at the studio 2 minutes prior to the class commencing. Multiple lateness and late cancellations may also result in a temporary suspension of the membership. Fullmoon Soundbath Meditation No shows will be permitted to pay a £10 no show/late cancellation fee. Latecomers not permitted. Puppy Yoga Policy No refunds unless the event is cancelled. You must give 48 hours notice to reschedule your tickets. Adult must accompany a child and pay for their ticket. One adult per two children for health and safety regulations. hs
Contact Details
10 Angel Ln, London SE17 3FG, UK
+447762815977
info@barefootyogaandtherapy.com

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