Yin Yoga & Soundbath Workshop

Discover a deeply restorative and transformative experience in our Yin Yoga with Sound Massage & Healing Workshop. This two-hour session is designed to guide you into profound relaxation, help balance your energy, and harmonize body, mind, and spirit.

What to Expect:

- Journey Through the Chakras:

We’ll start by guiding you through gentle, grounding yin yoga poses, each carefully selected to target and open specific energy centers, or chakras. As you hold these poses, we’ll work with the breath to help you release tension and promote energetic flow throughout your body.

- Healing Frequencies with Tibetan Singing Bowls:

While you hold each pose, Tibetan singing bowls will be used to enhance the experience. Their unique vibrations will resonate with your body, sending healing frequencies directly to the areas that need balance and realignment. This sound massage will deepen your connection to each chakra, helping to dissolve blockages and encourage harmony.