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PARK YOGA
Connect to the nature around us with our Saturday morning PARK YOGA class….
Service Description
Come me join us every Saturday for PARK YOGA (bring a mat). Suitable for all levels. This will be a Vinyasa style practice led yoga whilst connecting the Mother Earth around us, helping you feel grounded and fulfilled and physically, mentally and emotionally balanced. An obvious benefit of doing yoga outdoors is the sunshine it provides. Getting an extra dose of vitamin D is always a bonus — it strengthens your bones and helps you absorb calcium. Fresh air heightens your awareness of your breath and the vast outdoor space contributes clarity and presentness. Studies have actually proven that spending time in nature can help relieve stress and anxiety, improve your mood, and boost feelings of happiness and well-being. By practicing outdoor yoga, you can feel empowered and enlightened from being unplugged by technology and your busy life
Upcoming Sessions
Cancellation Policy
Attendance and No Show Policy: If a member fails to attend 3 booked classes without providing at least 2 hours notice of cancellation, their membership may be suspended for 2 weeks. A No-Show fee may be applied for multiple late cancellations and non-attendance. Please ensure timely cancellations to avoid disruptions. Cancellations via Email or Text will not be accepted. To make a cancellation, visit the 'My Bookings' tab under your Account. Lateness will not be accepted and members must arrive at the studio 2 minutes prior to the class commencing. If the member is not on time, the doors will be closed and the member will not be allowed to enter. Multiple lateness and late cancellations may also result in a temporary suspension of the membership. Puppy Yoga Policy No refunds unless the event is cancelled. You must give 48 hours notice to reschedule your tickets. Adult must accompany a child and pay for their ticket. One adult per two children for health and safety regulations.
Contact Details
+447762815977
info@barefootyogaandtherapy.com
Barefootyoga, Browning Street, London, UK